9 quick ways to deal with presentation anxiety

How to deal with presentation nerves

To celebrate the launch of the 3rd edition of Speaking Up Without Freaking Out by Matt Abrahams, Stanford University has created the infographic below which provides us with 9 ways to manage anxiety ahead of a presentation.


We’ve covered this topic quite a few times on the blog as it’s something that pretty much everyone will experience ahead of a presentation – particularly if you need to impress senior management or a potential new customer, or even your manager.

For further ideas on how to deal with presentation apprehension – make sure you take a look at these posts:

Are you presentation phobic? We’ve got the cure
Stage fright: How to overcome your fear of public speaking
Big presentation? Go from stressed to your best

 

How to deal with presentation anxiety

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About the author

Gemma Falconer is a Campaign Manager for LogMeIn. She is part of the EMEA marketing team and looks after the webinar programme, email nurturing and content creation for the UK. In her spare time, you'll find her diving around a volleyball court, trying to learn Portuguese and eating cake – lots of cake! Connect with her on LinkedIn and Twitter More blog posts by Gemma Falconer ››
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